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Maintaining A Healthy Lifestyle in Brentwood

Maintaining A Healthy Lifestyle in Brentwood

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Brentwood locals take healthy living seriously. From locally owned health food stores and family farms to vegan restaurants and local fitness clubs, there are a lot of ways to stay healthy in this bustling city. Check out the ways Brentwood locals prioritize health and wellness while staying close to home: 
 

Health Food Stores 

Brentwood has plenty of grocery stores to choose from, but some locals prefer specialty stores that offer healthier options. Some of the health food stores are chains that can be found all over the county, while others are specific to the region. These stores offer more options for those with dietary restrictions and a more balanced and health-conscious diet. Some of the most popular health food stores in Brentwood include: 

 

Farmer’s Markets, Farms, and Produce Market 

In the early 1920s, Brentwood was known as an agricultural and farming hotspot. Now, many of the farms and orchards have been replaced by sprawling suburban neighborhoods and urban developments. But there are still a handful of family-run farms, community produce stands, and Farmer's Markets where locals can buy farm-fresh eggs, fruits and veggies, and other organic options. Some of the most popular produce stands and farms in Brentwood include:  

Vegan/Vegetarian Restaurants 

Brentwood has an eclectic mix of fast-food restaurants, food trucks, fine dining venues, sidewalk cafes, and locally owned brunch spots. Many of these restaurants offer vegan and vegetarian options or are happy to make accommodations based on your dietary needs. If you’re looking for a place in Brentwood that specializes in healthy foods, you should try: 

 

Outdoor Recreation 

Brentwood has mild temperatures all year round, making it a great place to lace up your sneakers and get active outside. Whether you’re into hiking, biking, group fitness, yoga classes, water aerobics, or running, Brentwood is a beautiful place to get your workout in. Some of the best ways to workout outside include:  
 

  • Exploring Round Valley Regional Preserve 

  • Hiking At Los Vaqueros 

  • Biking with a group with Delta Valley Velo 

  • Working up a sweat with the Brentwood Pickleball Club 

  • Walking at Creekside Park 

  • Beach Yoga 

 

Bottom Line  

Healthy living is woven into the culture and community of Brentwood. Small families, college students, and business professionals looking for a luxury apartment that compliments their active lifestyles should look no further than NMS Luxe Villas. This upscale apartment complex features unfurnished two-bedroom apartments, furnished co-living suites, a rooftop lounge, a courtyard with cabanas, and a fitness center. Schedule a tour today!  

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